I had two tough pregnancies and recoveries. I saw multiple pelvic floor PTs and was told everything was fine, but I knew better. I had leaking, doming in my abs during and after pregnancy. Things finally changed when I learned how to manage pressure in my core and pelvic floor and am stronger now than I was before my pregnancies. I have enough energy and strength to tend to myself, my kids and my home. Pregnancy doesn't make you fragile, it asks you to adapt. Now my passion is to empower women like you to build your own strength to feel like the best version of yourselves. You deserve to show up as a strong bad-ass mom!